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When it comes to losing weight, you've got plenty of options. In our society today, it's become rather common for fad diets to crop up almost every day. The weight loss niche has become a huge market in itself that bookstores now devote a section to books on diet and weight loss. Maybe you've heard about the Paleo diet and you're interested in giving this diet a try. This diet is based on the diet that humans during the Paleolithic era were thought to have consumed. Of course, the diet is not historically accurate, but there have been many people who were able to lose weight on the diet. So is the Paleo diet a diet that's right for you? Read on to find out. paleo diet best paleo diet book

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